| When: | Back to Calendar February 28, 2012 @ 12:00 pm - 1:00 pm | |
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| Repeats: | Weekly on Tuesday and Thursday until March 30, 2012 | Where: | Atwood Center Art Room | ✔ Add to Calendar  Add to Google Calendar |
| Contact: | Amanda Montavon 564-8239 amontavon@alaskapacific.edu | |
| Categories: | Student Activities | |
Pilates, developed by Joseph Pilates, uses six principles: centering, concentration, control, precision, breath, and flow. These principles will be used in a mat-based workout helping to emphasize the balanced development of the body focusing on core strength, flexibility, and awareness.
Sponsored by Recreation Programs
As a college student I was heavily influenced by Martin Buber’s work 
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