|When:||Back to Calendar February 28, 2012 @ 12:00 pm - 1:00 pm|
|Repeats:||Weekly on Tuesday and Thursday until March 30, 2012||Where:||Atwood Center Art Room ||✔ Add to Calendar Add to Google Calendar|
Pilates, developed by Joseph Pilates, uses six principles: centering, concentration, control, precision, breath, and flow. These principles will be used in a mat-based workout helping to emphasize the balanced development of the body focusing on core strength, flexibility, and awareness.
Sponsored by Recreation Programs