|When:||Back to Calendar February 27, 2012 @ 6:30 am - 7:30 am|
|Repeats:||Weekly on Monday and Wednesday until March 28, 2012||Where:||Atwood Basement Fitness Center||✔ Add to Calendar Add to Google Calendar|
This class focuses on strength training using both weight lifting and bodyweight exercises. Your instructor will help you learn proper techniques and encourage you to push to your limit in a safe and effective training style!
Sponsored by Recreation Programs