What: Students will be led through the flowing, set sequencing of postures of the full primary series of Ashtanga Yoga.
Asana practice followed by discussion of the yoga sutras: the philosophical and scientific foundation of the system of yoga.
All levels welcome. Participants will increase depth of physical and philosophical practice.
Where: APU Spring Creek Farm, 6404 N Lossing Rd., Palmer, AK 99645. Workshop will be held in the Yurt and heated by wood stove.
Instructor: Christine Honan Simpson, Trained with Tim Miller (Encintas, CA), Kathleen Kaster (Kansas City, MO), Karen Noble (Molkai, Hawaii), Saraswati (Mysore, INDIA), Dr. Nagaraj (Mysore, INDIA)
Contact Christine Simpson to register: email@example.com or 907-787-9054
Contact Student Activities to sign up for a ride from APU to the event: firstname.lastname@example.org or 907-564-8238