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Strength Training Class

When:
February 27, 2012 @ 6:30 am – 7:30 am
2012-02-27T06:30:00-09:00
2012-02-27T07:30:00-09:00
Where:
Atwood Basement Fitness Center
Contact:
Amanda Montavon
564-8239

This class focuses on strength training using both weight lifting and bodyweight exercises. Your instructor will help you learn proper techniques and encourage you to push to your limit in a safe and effective training style!

Sponsored by Recreation Programs

Student using the weight room equipment